Fluid Golf Video Training
This water based training program is designed to help golfers move better, feel better, play better while reducing their likelihood for injury.
Join Dr. Rick McAvoy as he takes you through this comprehensive training program emphasizing all the essential qualities required for optimal golf performance.
This 60 minute training program is broken down into 5 sections including: Mobility/Flexibility, Strength/Stability, Balance,Golf Specific, Recovery/Cool Down.
Dr. McAvoy will help you every step of the way by providing step by step instructions for each exercise. He will provide exercise rationale and correct cueing for proper posture, alignment and stability so that you can achieve the maximum benefit from this program.
UPON PURCHASE YOU WILL RECEIVE A PDF DOWNLOAD GIVING YOU ACCESS DETAILS TO THE TRAINING VIDEO WHICH YOU CAN WATCH FROM ANY DEVICE, AT ANY TIME